I try to keep my blog diplomatic. Today I'm showing more frustration than usual.
You want to be happier?
STOP COUNTING AND START LIVING!
We waste so much time counting things that don't need to be counted.
How many people are so busy counting their steps that they have no idea where they've been.
Nobody on their deathbed wishes they spent more time counting steps.
We are so desperate to empirically validate our existence.
A watch is no longer a watch.
It's a device that monitors every measurable bodily function.
Time to blow my nose. According to my watch, my snotcount is 9 globules above recommended levels. It says I'll need a force-5 blow for OSE (optimal snot ejection). If I blow too hard, it might knock me out of ketosis.
Life is not as regimented as applying X pounds of force to get a predictable increase in speed.
Maybe it's velocity and not speed. Don't know, don't care. If you have the urge to correct me, go outside and watch a bird fly.
Have a singular bite of something delicious.
Go to the park and play on the swings.
In fact, I strongly encourage you to engage in so many life affirming activities, you lose track of what you've done.
You'll be happier if you do.
You can count on that.
for information on individual therapy, contact me at bradleyjabel@gmail.com
