Men, let me tell you what therapy really is.
Therapy is practice. Real world is game time.
You want to be more honest with yourself?
Work on anger management?
Reshape negative thinking?
Therapy is where you practice all of that.
Then when you get good at it, you put your new skills to use in the real world.
With your friends.
Or spouse.
Or at work.
Michael Jordan isn't the GOAT because he was good in practice.
He practiced.
The same skills.
Over and over.
Because when the game started...
when it mattered the most...
He wanted to be his best.
As the story goes, nobody outworked Michael Jordan in practice.
Whether it's jumpers or honesty...
or anger management skills...
or negative thinking...
We have to practice to get better.
Therapy is practice. Real world is game time.
for information on individual counseling, contact me at bradleyjabel@gmail.com
Whether it's jumpers or honesty...
or anger management skills...
or negative thinking...
We have to practice to get better.
Therapy is practice. Real world is game time.
for information on individual counseling, contact me at bradleyjabel@gmail.com