Rethinking What Should I Do

What should I do? 

Angry. Sad. Anxious. Self loathing. People want to know what to do about their situation. They ask me all the time. What should I do? 

The answer is four simple words. 

Before we get to that, ask yourself this question.

What kind of person do you really, truly, deeply want to be? 

Confident? Decisive? Assertive? Comfortable in your own skin? Flexible? 

Now that you have your answer, think about this...

Name a time in your life when you were the thing you want to be.

No matter how small or insignificant, no matter how much you downplay it, there is at least one moment in your life when you were exactly what you want to be right now. 

What should you do? Four simple words.

Be yourself more often.

You already are everything you want to be. Remember how good it felt that time you were confident, assertive, decisive? You like yourself when you are that way. Choose to be yourself more often.  

People say all the time they want to change. They don't change, because change is scary. 

The good news is you don't have to change. 

You already are everything you want to be. 

Be yourself more often.

For information about individual counseling, contact me at bradleyjabel@gmail.com