an actual conversation...
me: let's say you have a friend that moved halfway across the country to go to college in a place where they knew nobody. how would you describe that person?
client: adventurous. interesting. courageous.
me: you did that. you moved halfway across the country for college. have you ever described yourself as adventurous, interesting and courageous?
client: no.
if you want to improve your self esteem, see in yourself what you see in others.
for information on individual therapy, contact me at bradleyjabel@gmail.com
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