rethinking men's issues #9

Men, you always find what you are looking for.

Even if you are looking at yourself.

Imagine you are at the gym, lifting weights.

Surrounded by younger, stronger people lifting weights.

What do you see when you look in the mirror? 

1. This is embarrassing. I can't compete with these muscle heads.

2. I am so lame. I used to lift twice this much.

3. I'm not as good as I once was, but I'm still pretty good for my age.

4. I might not look different, but I feel better. 

5. Anything I'm doing at the gym is better than sitting on my couch watching a screen. 

Which one of these guys makes you feel better about yourself?

Which one of these guys do you want to be? 

Next time you look in the mirror, remember this: you always find what you are looking for.

Even when you are looking at yourself. 

 

for information on individual therapy, contact me at bradleyjabel@gmail.com