rethinking your self image

what is the most important factor in determining your behavior? 

age? 

gender? 

race? 

socio-economic status? 

where you live? 

where you were born? 

it is none of this. 

the most important factor in determining your behavior is your self image.

everything you do, or don't do, is a product of how you see yourself.  

furthermore, there is no separating how you see yourself and what you tell yourself/self talk/internal dialog/internal monologue (mental health professionals love to take old ideas and put them in new packaging, but that's a topic for a different day). 

if you want to feel better about yourself, you have to think better about yourself. 

next week, i'll give you two easy steps to help you see the real you. 

for information on individual therapy, contact me at bradleyjabel@gmail.com