I appreciate any man who is man enough to cry.
and man enough to express their emotions.
too many men drink, do drugs and engage in obviously harmful activities, all in the name of ignoring their emotions.
if anyone can tell me how destroying yourself makes you stronger, please do so.
because I'm sick of hearing that emotions are for the weak.
and crying is for sissies.
I'm tired of watching men silently suffer because toxic man culture has taught them that denying their emotions is somehow noble and manly.
holding it all in weakens you.
you can't ignore your emotions forever.
because the inside always wins.
it will always come rushing to the surface.
usually in the worst way, at the worst time.
facing your emotions takes strength and courage.
anyone who tells you otherwise doesn't have the strength or courage to face theirs.
men, embrace all of your emotions.
not just anger.
cry as much as you want.
but don't cry like a baby.
cry like a man.
for information on individual therapy, contact me at bradleyjabel@gmail.com
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