Sunday, January 29, 2023

Rethinking Arrogance, Humility and Insecurity

Humility is a grossly misunderstood concept. 

People falsely assume humility is self criticism focused entirely on their flaws. Or treating themselves like trash keeps them from becoming arrogant. Both are tragic thinking flaws.    

How do we stay humble without sliding into full blown arrogance? Where does insecurity stop and humility start. How do we acknowledge our mistakes without drowning in the pit of self hate? 

Here is a cheat sheet that separates humility, insecurity and arrogance.

If something goes wrong...

The insecure person blames themselves entirely. They don't learn a lesson. They don't forgive themselves. 

The arrogant person blames everyone else because they are incapable of admitting their mistakes.

The humble person learns a lesson, forgives themselves and moves on with the knowledge to make it better next time.


The thread through all of this is confidence, or lack thereof. 

Insecurity is a lack of confidence. You can't do anything right. You have no positive qualities. When things fall apart, so will you.  

People mistake arrogance for confidence. In reality, arrogance is also a lack of confidence. The arrogant person lacks the strength to admit they messed up. Show me someone who is arrogant and I'll show you someone who is sad, afraid and extremely insecure. 

You don't become arrogant through confidence. You get there through insecurity.    

Humility takes confidence. You have to feel good about yourself to admit you're not perfect. Or that you tried and it didn't work out, but you're ok with it. 

Being self critical does not make you better or stronger or more confident. It makes you beaten and dejected. 

Confidence does not make you arrogant. It makes you humble. 

Have the confidence to be humble.




for information on individual therapy, contact me at bradleyjabel@gmail.com

Friday, January 13, 2023

Rethinking what's wrong with you

What's wrong with me? 

In order to fix themselves, everyone assumes that's the place to start.  

Your real problem is you never ask what is right with you. 

How can you expect to be happy or confident if all you do is focus on every tiny flaw? 

Instead of spending all your time trying to correct what is wrong, spend some time building on what is right.  

If you want to feel better about yourself, ask yourself one simple question.

What is right with me? 



for information on individual therapy, contact me at bradleyjabel@gmail.com